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Group Therapy

Accessible Community

There are many expats, nomads and internationals who would like to participate in therapy but find it too expensive. I founded Therapy Garden with the goal to make counseling services more accessible.

 

That's why I'm keen on group therapy - a chance for you to experience therapy at a lower cost, feel the support of others like you, online from the comfort of your own home. 


Price: 3500 JPY+tax per session

Person sitting on a bench, looking at ocean.
A group of happy women talking by a fountain in a support group therapy session.

Featured Group

Navigating Relationships in Japan

Group topics for 'Navigating Relationships in Japan' include:

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  • Dealing with multi-cultural/ other relationships

  • Loneliness

  • Dating struggles

  • Navigating heartbreak/separation/divorce

  • Building friendship/community

 

Thursdays 6:30-8pm JST (We begin a new batch once we have the minimum number of members) 

 

Who this course is for:

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  • You’d like the benefit of therapy at a lower cost

  • You enjoy deeper, more intimate conversations with people facing similar challenges as you (in Japan)

  • You enjoy feeling part of a supportive group, and supporting others

  • You want to learn skills to take care of your mental health

Client Testimonials

"​I've had the privilege of being under Diya's guidance, and it's been a transformative experience. Her approach has significantly helped me in recognizing and understanding my emotions, playing a vital role in healing my past wounds."

— German Expat

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Client Testimonials

"​While my initial goal was to salvage the marriage and stop being depressed, Diya helped me see a bigger picture. Thanks to Diya's guidance, I'm in a much better place mentally. I'm ready to move forward, leave the past behind, and embrace a new chapter."

— British Expat

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Client Testimonials

"​Even after just 2 group therapy sessions, I have felt that the insights have had a profound effect on me. I find myself trying be more of a witness to my feelings, and have become more aware of when I am trying to dissociate or push something away."

— Indian American Expat

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Client Testimonials

"I have really enjoyed and definitely benefited from my sessions with Diya. I have had a difficult transition moving to Japan and finding my personal values in a new country with a completely different culture than America."

— American Expat

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Client Testimonials

"My experience with Diya was incredibly helpful. She was very easy to talk to and very professional. Initially I was feeling very stuck as an expat. I was able to gain a lot of insight on my personal and expat journey."

— South African Expat

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BOOK YOUR FREE 50-MIN CONSULTATION 

Start Living Your Best Life

Schedule your service

Check out our availability and book the date and time that works for you

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Let's Work Together

Thanks for your interest in Therapy Garden. Feel free to contact us on Instagram, LinkedIn, email, or via the form below.

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"To heal, you have to get to the root of the wound and kiss it all the way up."— Rupi Kaur

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